Tai Chi Fit Over 60 DVD - Gentle Exercises for flexibility and strength. Great for seniors. Follow along routine with David-Dorian Ross, perfect for beginners
This DVD is highly recommended for seniors and beginners looking to improve their physical health through gentle exercises. Its expert-led routines make it a worthwhile investment for anyone seeking a low-impact workout.
Last tracked on Jul 15, 2025, 12:03 a.m..Overview
The Tai Chi Fit Over 60 DVD is an exceptional resource tailored specifically for seniors and beginners looking to improve their flexibility and strength through gentle exercises. Led by the renowned Tai Chi instructor David-Dorian Ross, this DVD offers a follow-along routine that is easy to understand and execute, making it an ideal choice for those new to Tai Chi or seeking a low-impact workout.
This DVD is part of a bestselling series from YMAA Publication Center, ensuring high-quality content that resonates with its audience. The exercises are designed to promote relaxation, balance, and overall well-being, making it a perfect addition to any senior's fitness regimen. With its region-free format, it can be enjoyed by anyone, anywhere.
Amazon Price History
We’ve been tracking Amazon prices for the Tai Chi Fit Over 60 DVD - Gentle Exercises for flexibility and strength. Great for seniors. Follow along routine with David-Dorian Ross, perfect for beginners (B081QQ2MCS) over the past 6 days, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $19.89 2025-07-08 | $22.92 2025-07-15 | $22.92 2025-07-15 | $21.41 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
Check some product details below and make sure you are buying the right product.
| Category | Movies & TV |
| Product Group | DVD |
| Brand | YMAA Publication Center |
| Manufacturer | YMAA Publication Center |
| Binding | DVD |
| Formats | DVD-Video |
| Adult Product | No |
| EAN | 0822003007981 |
| UPC | 822003007981 |
| Languages |
|
| Actor | David-Dorian Ross |
| Producer | YMAA Publication Center |
Target Audience
- 1. Seniors seeking low-impact exercise options
- 2. Beginners interested in learning Tai Chi
- 3. Caregivers looking for suitable activities for elderly individuals
Features
Gentle exercises tailored for seniors, focusing on improving flexibility and strength.- Follow-along routine led by David-Dorian Ross, a trusted figure in the Tai Chi community.
- Part of a bestselling series, ensuring quality and effectiveness.
- Region-free DVD format allows for use in any DVD player worldwide.
Use Cases
- Seniors looking to enhance their physical health and maintain mobility can use this DVD as part of their daily exercise routine.
- Caregivers can utilize this DVD to engage seniors in a fun and beneficial activity that promotes physical and mental well-being.
- Individuals recovering from injuries or surgeries may find the gentle exercises helpful in regaining strength and flexibility.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Designed specifically for seniors and beginners, making it accessible for all fitness levels.- Led by a reputable instructor, David-Dorian Ross, known for his engaging teaching style.
- Promotes flexibility, strength, and relaxation through gentle movements.
- Region-free DVD allows for global accessibility.
Bad
Limited to DVD format, which may not appeal to those preferring digital streaming options.- Some users may find the pace too slow if they are already familiar with Tai Chi.
Is it worth it?
The Tai Chi Fit Over 60 DVD is an invaluable tool for seniors and beginners alike, offering a gentle yet effective way to enhance physical health. With expert guidance from David-Dorian Ross, users can enjoy the numerous benefits of Tai Chi in the comfort of their own homes.
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Last tracked on Jul 15, 2025, 12:03 a.m..
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