The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Overall, 'The Mountain Is You' is a transformative read that provides essential tools for anyone looking to conquer self-sabotage and achieve self-mastery. Highly recommended for personal growth seekers.
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Last tracked on Mar 29, 2025, 12:02 a.m..Overview
'The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery' is a compelling guide authored by Brianna Wiest, designed to help readers navigate the complexities of self-sabotage. This paperback book delves into the psychological barriers that often hinder personal growth and offers practical strategies to overcome them. With a focus on self-awareness and emotional intelligence, Wiest encourages readers to confront their inner challenges and turn them into opportunities for self-improvement.
The book is structured to provide not only insights but also actionable steps that readers can implement in their daily lives. It emphasizes the importance of understanding one's emotions and behaviors, ultimately guiding individuals towards a path of self-mastery. The engaging writing style and relatable anecdotes make it accessible for anyone looking to enhance their personal development journey.
Amazon Price History
We’ve been tracking Amazon prices for the The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (1949759229) over the past 22 days, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $17.45 2025-01-28 | $17.84 2025-03-29 | $17.84 2025-03-29 | $17.58 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
Check some product details below and make sure you are buying the right product.
| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| Adult Product | No |
| EAN | 9781949759228 |
| Item Part Number | NK-ke-89 |
Target Audience
- 1. Personal development enthusiasts
- 2. Individuals struggling with self-sabotage
- 3. Readers interested in psychology and emotional growth
Features
Practical exercises and reflections that promote self-awareness and growth.- Relatable anecdotes that resonate with readers' personal experiences.
- A focus on emotional intelligence, helping readers understand their feelings and behaviors.
Size, Weight and Dimensions
Check information about size, weight and dimensions of this product.
Weight0.55 pounds
Height8 inches
Width0.62 inches
Length5 inchesBook Metadata
Check some book metadata below and make sure you are buying the right book.
| Author | Brianna Wiest |
| Manufacturer | Thought Catalog Books |
| Book Cover | Paperback |
| ISBN | 1949759229 |
| Languages |
|
| Publication Date | May 17, 2020 |
Use Cases
- Individuals seeking to understand and overcome their self-sabotaging behaviors.
- Readers interested in personal development and emotional intelligence.
- Those looking for practical strategies to enhance their self-awareness and self-mastery.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Offers practical strategies for overcoming self-sabotage.- Engaging writing style that is easy to understand.
- Encourages self-reflection and emotional intelligence.
Bad
May not provide in-depth psychological theories for some readers.- The content may feel repetitive for those familiar with self-help literature.
Is it worth it?
This book is a valuable resource for anyone looking to transform their life by addressing self-sabotage. With its practical approach and relatable content, it empowers readers to take charge of their personal development journey.
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Last tracked on Mar 29, 2025, 12:02 a.m..
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