Atomic Habits
In conclusion, 'Atomic Habits' is an essential read for anyone looking to improve their life through effective habit management. Its practical insights and engaging narrative make it a valuable addition to any personal development library.
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Last tracked on Mar 28, 2025, 12:03 a.m..Overview
'Atomic Habits' by James Clear is a groundbreaking book that delves into the science of habit formation and how tiny changes can lead to significant improvements in one’s life. Clear presents a comprehensive framework for understanding how habits work and offers practical strategies for building good habits and breaking bad ones. The book emphasizes the importance of incremental change, illustrating how small, consistent actions can compound over time to produce remarkable results.
This paperback edition is designed for readers seeking to enhance their personal and professional lives through effective habit management. Clear’s engaging writing style, combined with actionable insights, makes this book a valuable resource for anyone looking to make lasting changes. With its focus on the psychology behind habits, 'Atomic Habits' empowers readers to take control of their behaviors and achieve their goals.
Amazon Price History
We’ve been tracking Amazon prices for the Atomic Habits (1847941834) over the past 23 days, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $21.79 2025-03-22 | $21.99 2025-03-28 | $21.99 2025-03-28 | $21.89 |
| Used | $19.98 2025-03-28 | $19.98 2025-03-28 | $19.98 2025-03-28 | $19.98 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| Adult Product | No |
| EAN | 9781847941831 |
| UPC | 679771430653 |
| Item Part Number | 26419040 |
| Model | 26419040 |
Target Audience
- 1. Self-improvement enthusiasts
- 2. Professionals seeking career growth
- 3. Individuals aiming to break bad habits
- 4. Students looking to enhance their study habits
Features
Comprehensive exploration of the science behind habits, making it accessible for readers of all backgrounds.- Practical exercises and real-life examples that illustrate the application of concepts.
- Focus on the power of small changes, encouraging readers to take immediate action towards their goals.
Size, Weight and Dimensions
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Weight0.88 pounds
Height9.21 inches
Width0.91 inches
Length6.02 inchesBook Metadata
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| Author | James Clear |
| Book Cover | Paperback |
| ISBN | 1847941834 |
| Languages |
|
Use Cases
- Individuals looking to improve their productivity can apply the principles in 'Atomic Habits' to create a structured routine that fosters efficiency and focus.
- Those struggling with unhealthy habits can utilize the strategies outlined in the book to identify triggers and replace negative behaviors with positive ones.
- Professionals aiming for career advancement can implement the habit-building techniques to develop skills and behaviors that enhance their performance and visibility in the workplace.
Pros and Cons
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Good
Provides a clear and actionable framework for habit formation.- Engaging writing style that makes complex concepts easy to understand.
- Offers practical strategies that can be applied in various aspects of life.
- Encourages a mindset shift towards incremental improvement.
Bad
Some readers may find the concepts repetitive if they are already familiar with habit formation literature.- The book may not provide in-depth solutions for deeply ingrained habits.
Is it worth it?
'Atomic Habits' is not just a book; it is a guide to transforming one’s life through the power of habits. By understanding the mechanics of habit formation, readers are equipped to make meaningful changes that lead to long-term success. This book is a must-read for anyone serious about personal development and achieving their aspirations.
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Last tracked on Mar 28, 2025, 12:03 a.m..
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