Meals That Heal Inflammation, Completely Revised and Updated Edition: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
In summary, 'Meals That Heal Inflammation' is a must-have for those seeking to enhance their health through nutrition. Its practical approach and delicious recipes make it a worthwhile investment for anyone looking to reduce inflammation and improve their quality of life.
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Last tracked on Feb 7, 2025, 12:02 a.m..Overview
'Meals That Heal Inflammation, Completely Revised and Updated Edition' is a comprehensive guide designed to help individuals combat inflammation through nutrition. Authored by Julie Daniluk, this book offers a wealth of knowledge on how specific foods can alleviate pain and promote overall health. With a focus on anti-inflammatory ingredients, readers will find a variety of recipes that not only taste great but also support a healthier lifestyle.
This revised edition includes updated information and new recipes that reflect the latest research in nutrition and health. The book is structured to guide readers through the process of embracing healthy living, making it easier to eliminate pain one meal at a time. Whether you are dealing with chronic inflammation or simply looking to enhance your diet, this book serves as an invaluable resource.
Amazon Price History
We’ve been tracking Amazon prices for the Meals That Heal Inflammation, Completely Revised and Updated Edition: Embrace Healthy Living and Eliminate Pain, One Meal at a Time (073524782X) over the past 2 months, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $30.00 2025-02-07 | $30.00 2025-02-07 | $30.00 2025-02-07 | $30.00 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Color | Multicolor |
| Unit Count | 1 |
| EAN | 9780735247826 |
Target Audience
- 1. Individuals with chronic pain or inflammation-related conditions.
- 2. Health enthusiasts interested in nutrition and wellness.
- 3. Readers looking for practical cooking solutions to improve their health.
Features
A diverse collection of recipes designed to combat inflammation and promote healing.- Insightful tips on how to choose the right ingredients for a healthier lifestyle.
- Practical advice on meal preparation and incorporating anti-inflammatory foods into daily routines.
Size, Weight and Dimensions
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Height9.98 inches
Width0.93 inches
Length8.08 inchesBook Metadata
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| Author | Julie Daniluk |
| Manufacturer | Penguin Canada |
| Book Cover | Paperback |
| ISBN | 073524782X |
| Languages |
|
| Edition | Revised |
| Publication Date | December 30, 2024 |
| Release Date | December 30, 2024 |
Use Cases
- Individuals suffering from chronic inflammation looking for dietary solutions to alleviate their symptoms.
- Health-conscious readers seeking to incorporate anti-inflammatory foods into their daily meals.
- Anyone interested in learning about the connection between diet and inflammation, and how to make healthier food choices.
Pros and Cons
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Good
Comprehensive guide on anti-inflammatory foods and their benefits.- Includes a variety of delicious recipes that are easy to follow.
- Updated information reflecting the latest research in nutrition.
- Encourages a holistic approach to health and well-being.
Bad
May not cater to specific dietary restrictions or preferences.- Some readers may find the recipes require hard-to-find ingredients.
- Limited information on meal planning or preparation techniques.
Is it worth it?
This book is a valuable resource for anyone looking to improve their health through diet. With its focus on anti-inflammatory meals, it empowers readers to take control of their well-being. The combination of delicious recipes and practical advice makes it an essential addition to any kitchen.
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Last tracked on Feb 7, 2025, 12:02 a.m..
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