Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
In summary, 'Atomic Habits' is an essential read for anyone looking to build better habits and break free from negative patterns. Its practical approach and engaging style make it a standout in the self-help genre.
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Last tracked on Apr 4, 2025, 12:03 a.m..Overview
'Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones' is a transformative guide authored by James Clear. This hardcover book delves into the science of habit formation, providing readers with actionable strategies to cultivate positive habits while eliminating detrimental ones. Clear's approach is not only practical but also deeply insightful, making it accessible for anyone looking to improve their daily routines.
The book is structured around the idea that small changes can lead to remarkable results over time. With a focus on the power of incremental improvements, Clear offers a roadmap for readers to understand their behaviors and make lasting changes. The engaging writing style, combined with real-life examples, ensures that readers remain motivated and inspired throughout their journey of self-improvement.
Amazon Price History
We’ve been tracking Amazon prices for the Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (0735211299) over the past day, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $23.15 2025-02-12 | $23.93 2025-03-31 | $23.79 2025-04-04 | $23.43 |
| Used | $18.76 2025-03-07 | $25.95 2025-02-19 | $22.85 2025-04-04 | $21.43 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Color | White |
| Unit Count | 1 |
| Adult Product | No |
| EAN | 9780735211292 |
| Item Part Number | 52820873 |
| Model | 52820873 |
Target Audience
- 1. Self-help enthusiasts
- 2. Students and professionals aiming for personal growth
- 3. Individuals interested in psychology and behavior change
Features
Hardcover binding ensures durability and a premium feel, making it a great addition to any bookshelf.- Comprehensive exploration of habit formation, backed by scientific research and real-world examples.
- 320 pages filled with actionable insights, making it a valuable resource for anyone looking to improve their life.
Size, Weight and Dimensions
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Weight1.13 pounds
Height9.28 inches
Width1.11 inches
Length6.19 inchesBook Metadata
Check some book metadata below and make sure you are buying the right book.
| Author | James Clear |
| Publisher | Random House Books for Young Readers |
| Manufacturer | Avery |
| Book Cover | Hardcover |
| ISBN | 0735211299 |
| Languages |
|
| Publication Date | October 15, 2018 |
| Release Date | October 15, 2018 |
Use Cases
- Individuals seeking to enhance their productivity by establishing effective daily routines.
- Those struggling with procrastination and looking for strategies to overcome it.
- Anyone interested in personal development and self-improvement, aiming to create a healthier lifestyle.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Provides practical and actionable strategies for habit formation.- Engaging writing style that keeps readers motivated.
- Backed by scientific research, making the concepts credible.
- Offers real-life examples that readers can relate to.
Bad
Some readers may find the concepts repetitive.- The focus on small changes may not appeal to those seeking quick fixes.
Is it worth it?
This book is a powerful tool for anyone looking to make significant changes in their life. By focusing on the importance of small, incremental improvements, it empowers readers to take control of their habits and ultimately their destiny. The insights provided by James Clear are not just theoretical; they are practical and applicable to everyday life, making this book a must-read for those serious about personal development.
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Last tracked on Apr 4, 2025, 12:03 a.m..
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