Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook
This cookbook is an excellent resource for anyone looking to embrace a low-carb lifestyle while enjoying the rich flavors of Mediterranean cuisine. Its easy-to-follow recipes and focus on protein make it a valuable addition to any kitchen.
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Last tracked on Apr 4, 2025, 12:02 a.m..Overview
'Shred Happens: So Easy, So Good' is a captivating cookbook that brings the vibrant flavors of Mediterranean cuisine to your kitchen while maintaining a low-carb approach. Authored by Arash Hashemi, this hardcover edition features over 100 protein-packed recipes that are not only easy to prepare but also designed to support a healthy lifestyle. The book is perfect for anyone looking to enjoy delicious meals without compromising on their dietary goals.
With its multicolor design and user-friendly layout, this cookbook is an excellent addition to any culinary collection. Each recipe is crafted to be both satisfying and nutritious, making it ideal for busy individuals and families alike. Whether you're a seasoned chef or a novice in the kitchen, 'Shred Happens' provides a delightful culinary experience that encourages healthy eating habits without sacrificing taste.
Amazon Price History
We’ve been tracking Amazon prices for the Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook (0593796535) over the past day, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $29.99 2025-04-04 | $29.99 2025-04-04 | $29.99 2025-04-04 | $29.99 |
| Used | $72.00 2025-03-26 | $75.24 2025-04-04 | $75.24 2025-04-04 | $73.62 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Color | Multicolor |
| Unit Count | 1 |
| EAN | 9780593796535 |
| Item Part Number | 9780593796535 |
Target Audience
- 1. Health-conscious individuals
- 2. Busy families
- 3. Culinary enthusiasts
- 4. Anyone interested in Mediterranean cuisine
Features
A diverse collection of Mediterranean recipes that are both delicious and nutritious, allowing readers to explore new flavors while adhering to dietary restrictions.- User-friendly layout that makes it easy to navigate through recipes, ensuring a seamless cooking experience for all skill levels.
- Hardcover binding that ensures durability, making it a long-lasting addition to any kitchen library.
Size, Weight and Dimensions
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Weight2.21 pounds
Height10.27 inches
Width0.91 inches
Length8.3 inchesBook Metadata
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| Author | Arash Hashemi |
| Manufacturer | Rodale Books |
| Book Cover | Hardcover |
| ISBN | 0593796535 |
| Languages |
|
| Publication Date | March 17, 2025 |
| Release Date | March 17, 2025 |
Use Cases
- Individuals looking to maintain a low-carb diet while enjoying flavorful Mediterranean dishes.
- Busy families seeking quick and nutritious meal options that everyone will love.
- Health-conscious individuals wanting to incorporate more protein into their meals without the hassle of complicated recipes.
Pros and Cons
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Good
Over 100 easy-to-follow recipes that cater to a low-carb lifestyle.- Rich in protein, making it suitable for those looking to build muscle or maintain a healthy weight.
- Vibrant and appealing design that enhances the cooking experience.
- Encourages healthy eating habits without sacrificing flavor.
Bad
Limited information on the nutritional breakdown of each recipe.- Some recipes may require specialty ingredients that are not readily available.
Is it worth it?
For those seeking a delightful blend of health and flavor, this cookbook is a must-have. It not only simplifies meal preparation but also inspires creativity in the kitchen. With 'Shred Happens,' healthy eating becomes an enjoyable journey.
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Last tracked on Apr 4, 2025, 12:02 a.m..
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