How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
This book is an invaluable tool for women seeking to understand and manage menopause effectively. Its expert insights and practical advice make it a highly recommended read.
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Last tracked on Mar 28, 2025, 12:02 a.m..Overview
'How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before' is an essential guide for women experiencing menopause. This comprehensive book empowers readers to understand the physical and emotional changes that accompany this natural phase of life. With expert insights and practical advice, it aims to help women take control of their health and well-being during menopause.
Authored by Tamsen Fadal, a respected figure in women's health, and featuring a foreword by Dr. Lisa Mosconi, this hardcover book combines scientific knowledge with relatable experiences. It offers strategies for managing symptoms, improving mental health, and enhancing overall quality of life, making it a valuable resource for anyone looking to navigate menopause with confidence.
Amazon Price History
We’ve been tracking Amazon prices for the How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (0306833549) over the past 2 months, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $31.46 2025-03-28 | $31.46 2025-03-28 | $31.46 2025-03-28 | $31.46 |
| Used | $96.96 2025-03-28 | $96.96 2025-03-28 | $96.96 2025-03-28 | $96.96 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9780306833540 |
Target Audience
- 1. Women approaching or experiencing menopause
- 2. Healthcare professionals in women's health
- 3. Support groups focused on women's health issues
Features
In-depth exploration of menopause, including physical and emotional changes, empowering women to take charge of their health.- Practical advice and strategies for managing symptoms, enhancing mental health, and improving overall quality of life.
- Expert insights from a respected author and a foreword by a leading health professional, ensuring credibility and reliability.
Size, Weight and Dimensions
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Weight1.29 pounds
Height9.22 inches
Width1.23 inches
Length6.4 inchesBook Metadata
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| Author | Tamsen Fadal |
| Foreword | Lisa Mosconi PhD |
| Manufacturer | Balance |
| Book Cover | Hardcover |
| ISBN | 0306833549 |
| Languages |
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| Publication Date | March 24, 2025 |
| Release Date | March 24, 2025 |
Use Cases
- Women experiencing menopause can use this book as a comprehensive guide to understand their symptoms and find effective management strategies.
- Healthcare professionals may recommend this book to patients seeking reliable information and support during their menopausal journey.
- Support groups for women can utilize this book as a discussion starter, fostering conversations about shared experiences and coping mechanisms.
Pros and Cons
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Good
Provides a comprehensive understanding of menopause and its effects on health.- Offers practical strategies for symptom management and emotional well-being.
- Written by a credible author with expertise in women's health.
Bad
As a newly released book, it may not yet have extensive reviews or feedback from readers.- Some readers may find the hardcover format less convenient than digital options.
Is it worth it?
'How to Menopause' is a transformative resource for women navigating this significant life stage. It not only educates but also inspires confidence and empowerment, making it a must-have for anyone looking to reclaim their health and vitality during menopause.
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Last tracked on Mar 28, 2025, 12:02 a.m..
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